Fat is the Problem

FAT!  Quality food is the best answer. Most people drop up to 10 lbs in the 1st week by only drinking water, rather than the sodas, juices and other sugary drinks. Eat lean proteins, green veggies and healthy carbs.

Opinions

Opinions are like Assholes! 

Like Facebook for your Naked Posts.!

How To

How to wipe your Frosted rear view Side Mirrors! 

By Donald Kilbuck

Answer:  Mix 2/3's vinegar to 1/3 water in a spray bottle. Then spray your car down. The ice will begin to melt quickly and easily. Dec 8, 2013

The Small Stuff (ing)

Someone is MAD and Is alway’s MAD for nothing “Don’t Worry about the Small Stuff (ing)? until you know how the Strings will make the tune right.

Inspired

 WORK Hard! Stay Positive, Be Healthy! Good way to start a Day!

Juice and Honey

Get some Lemon Juice and Honey.

Heat up Ginger Root for a Hot Tea.

Roast 4 Whole Garlics and eat the Garlic w/ soup. Knock It Out!

Last Night I baked Banana Bread and added Garlic Salt.

Drink lots of "C"'s! Vitamin.

Three Frozen Juices and Blend It.

Onion soup! for you.!

Blend It! Orange Juices

Hell yes

Stay Warm!

Never Worry About Anything!

Never worry!
Never worry about anything!

Cultural Damage

Might be a washing machine that sounds like a drum. If it's Alcohol or Drugs Change Is Healing and Making Things Happen. "If You Don't Own The Bar - "Don't Go Into The #BAR" It's Like A Missing Link or Call It What You Like Buthead Blues Band or That Empty Want For Direction." All Dressed Up And No Where To Go." It's All Good Just Don't Go Into An Empty Place.

Advice

"Never chase a dog into a dead end ally."

Everything Happens for a Reason

Fall In Place... Like a puzzle.

It

Say IT like you know What IT be like!!

Good Night

Sleep Tight! Wake Mighty!

Advice Against a Cold

I am sure you can get rid of whatever you got.
Get lots of fluid in you with a bottle of Nyquil.
Salt gargle w/ Jim beam!
Knock! It out!
Don't swallow spit out Jim beam!

Advice RE: Health and Fitness

Wildfires Affecting Your Thoughts? Vision? Hairdo?
Aged feelings? U should see some people around me.
Weight Control is all over this Ocean on earth. Just don't tip the canoe.
My thoughts are when i was in a canoe, and some white dudes came swimming up to my canoe.
God Help Us trim down! Amen!
Drink Power Drinks to the maximum! Thoughts into the sky with visions! Hairdo! Cut all your hair! Sun tan the skin!

Get a Job

Get a job that will make your account balance like sweet potato.